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Zoodles Veggie Bowl

Filed Under: Recipes Tagged With: brussel sprouts bowl, cauliflower, cauliflower and brussel sprout bowl, cauliflower bowl, cherry tomatoes, gluten free, gluten-free dinner, gluten-free veggie bowls, grain free, grain-free veggie bowls, healthy dinner, healthy lunch bowl, healthy vegetable recipe, healthy veggie bowl, healthy veggie recipe, helathy dinner recipe, paleo, roasted vegetables, roasted veggies, tomatoes, vegan, vegan recipe, vegetable noodles bowl, vegetables, vegetarian, vegetarian recipe, veggie bowl, veggie recipe, veggies, veggies noodles bowl, whole foods cooking, zoodles, zoodles veggie bowl, zucchini noodles, zucchini noodles bowl

Welcome back to (drumroll please)…Hallie and Natalie’s cooking show! Today we are bringing to you a new healthy recipe from our kitchen (that we may have just made up last night) which we absolutely LOVE!

You did read that in a cooking show host’s voice, right? Alright, enough of the cooking show talk. But in all seriousness, we (my mom and I–this is Hallie writing this) did just make up this amazing recipe the other day and we really do love it. Lately, we have decided to start to incorporate more veggies and fresh produce into our meals, and this veggie bowl has to be one of our favorites.

This is our first time trying out zoodles, or spiralized zucchini noodles, and I would definitely recommend trying them out! They are a great gluten-free and grain-free option for bowls or pasta, and I don’t normally love eating zucchini but it tastes so good this way. By starting to use more vegetables in our meals, we’ve found that incorporating them really isn’t as daunting as it may seem. So, we hope that this inspires all of you to try some more veggies in your meals too! And without further ado…the recipe for the zoodles veggies bowl…

Zoodles Veggie Bowl Recipe

Info: Serves 2 Prep time: about 20 minutes Bake time: 35 minutes

Ingredients:

  • 1 package organic raw zucchini noodles (we used the Cece’s Veggie Co. brand, 10.7 oz)
  • 1 head organic cauliflower
  • 20 small brussel sprouts
  • 3/4 cup cherry tomatoes
  • Olive oil
  • Garlic powder
  • Onion powder
  • Salt and pepper

Instructions:

  1. Preheat the oven to 375˚F.
  2. Halve and cut the ends off of brussel sprouts. Cut the leaves and thick stem off of the cauliflower and then break it up into small pieces.
  3. In two separate pans (one for the cauliflower and one for the brussel sprouts), rub the veggies in olive oil and then season them with salt, pepper and onion powder.
  4. Bake the vegetables at 375˚F for 35 minutes.
  5. While the vegetables are cooking, add about 1 tbsp olive oil to a large skillet and put it on medium heat on the stovetop.
  6. Add the zoodles to the skillet with onion powder, garlic powder, and salt and pepper. Sauté them for about 5-7 minutes, and add then add the cherry tomatoes, halved.
  7. Continue to sauté the noodles with the tomatoes until they have reached a soft noodle texture.
  8. Remove the noodles and tomatoes from the heat.
  9. Serve the zoodles and tomatoes with the brussel sprouts and cauliflower, and enjoy!

Other optional add-ins:

  • pasta sauce
  • ground beef or ground turkey
  • oregano, for an Italian flair
  • other roasted or sautéed veggies

Thanks for following along! Have fun creating your own veggie bowls!!

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Reader Interactions

Comments

  1. Coni Ross says

    May 15, 2020 at 5:42 pm

    Nat and Hallie, this looks so so good. I absolutely will try this..YUMMMMMMMM

  2. Lorri says

    May 15, 2020 at 9:53 pm

    Sounds good..If you like the zoodles …you can get a spiralizer and make zoodles out of alot of veggies like squash, zucchini,carrots.I find the ready made ones expensive. Enjoy ..isnt it fun finding new foods that are healthy and tasty..yum..????

  3. Lori Harmon says

    May 16, 2020 at 7:22 am

    Hi Hallie and Natalie!
    Thanks for sharing all of these recipes. They all look so good and I will definatly be trying them!
    Love you guys!
    Lori

  4. Beverly Steele says

    May 16, 2020 at 9:11 am

    Looks yummy! I need to incorporate more veggies in what I eat also. Thanks for sharing! I love keeping up with you and your family!!

  5. Joy Gross says

    May 17, 2020 at 12:09 pm

    This looks so good I cant wait to try it. Thank you ????

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